4/11/2023 0 Comments Marine body fat calculatorThe circumference value is calculated by subtracting the neck from the abdominal measurement (abdominal – neck = circumference value). For abdominal measurements, round down to the nearest 1/2-inch and record. Take measurement at the end of the Marine’s normal, relaxed exhalation. Arms will be straight and relaxed at the sides. Measure the abdominal circumference against the skin at the navel, level and parallel to the deck. For neck measurements, round up to the nearest 1/2-inch and record. The Marine should look straight ahead during the measurement, with shoulders down, not hunched. ![]() Measure the neck circumference by placing the edge of the tape measure flush with the bottom of the larynx and perpendicular to the long axis of the neck. Measurements for male Marines will be taken along the neck and abdominal circumference, at the navel. The lowest measurement obtained will be utilized for Body Composition Program (BCP) assessment purposes. Each set of measurements will be completed sequentially to discourage assumption of repeated measurements of a specific region. Circumference measurements will be taken three times by two separate evaluators in order to ensure accuracy. Without causing indentation, the tape will be applied to the skin with sufficient tension to hold it in place as the measurement is read. All measurements will be taken on bare skin, the only exception being the female hip measurement. ![]() Designated evaluator(s) are the only individuals authorized to perform height, weight and BCE’s, if necessary. No substitute body composition evaluation methods are permitted. ![]() If you exceed the body-fat allowance, then you will be enrolled in the Body Composition Program.īody composition will be estimated using the circumference-based method. A soldier will be measured for body-fat only if he/she exceeds the allowable weight on the chart. A soldiers weight is compared to the Marine Corps weight allowance chart, and if it meets the standard weight allowance for the soldier’s height, then a body-fat test is not needed. Marines are considered not within these standards when their weight and body-fat exceed the maximum limits. The Marine Corps weight and body-fat standards are health and performance based.
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